Tamarkoz®—practice seasons:

Autumn serenity
Step into the serene embrace of autumn with this Tamarkoz® exercise, crafted to help you find inner calm amid the changing season. As the leaves turn golden and the air grows crisp, allow yourself to be guided through deep breathing and visualization to the present moment, ready to appreciate the beauty of the season.

Auteur : Golzar Baradaran
Durée : 6:05
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