This podcast series was created specifically for the Musée d’Art et de Culture Soufis MTO to accompany you during your stroll in the museum garden.
With each podcast going through a different season, listeners are invited to experience the present moment in its entirety; to quiet the thoughts, emotions, and expectations in order to truly experience the present moment and our existence within it.
The first podcast is an introduction to the Tamarkoz® method and the four other podcasts offer a meditative experience accessible to all audiences, including those without any prior meditation experience.
Each podcast was designed by Tamarkoz® instructor Saloumeh DeGood and offers an experience of Sufi meditation through the Tamarkoz® method. Sufism is known for its practical aspect beyond theory and Sufis are described as being on a path of transformation and enlightenment. Sufi meditation—and more specifically the Tamarkoz® method—is an accessible and hands-on practice that emphasizes holistic health and wellbeing.
Find more information at www.tamarkoz.org.
Listen to the podcast to learn more about the Tamarkoz® method.