{"id":13706,"date":"2026-01-29T11:46:51","date_gmt":"2026-01-29T10:46:51","guid":{"rendered":"https:\/\/www.macsmto.fr\/?post_type=activity&#038;p=13706"},"modified":"2026-01-29T11:46:51","modified_gmt":"2026-01-29T10:46:51","slug":"what-makes-us-tired-an-energetic-exploration-between-science-and-perception-with-pr-nirvana-sadaghianloo-soufism-and-health-series","status":"publish","type":"activity","link":"https:\/\/www.macsmto.fr\/en\/activites\/what-makes-us-tired-an-energetic-exploration-between-science-and-perception-with-pr-nirvana-sadaghianloo-soufism-and-health-series\/","title":{"rendered":"&#8220;What makes us tired? An energetic exploration between science and perception&#8221; with Pr. Nirvana Sadaghianloo  &#8211;  Soufism and Health series"},"content":{"rendered":"<div class=\"intro__wrapper  \" >\n\t<div class=\"intro container container--full\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t  is-white  is-overlay-black  \t\t\t\t\t\t\t\t\t\t\t\t\t\t       \" style=\"--overlay: 50; --bc-color: white;\">\n\t\t<div class=\"intro__wrapper container container--large container--vspace \">\n\n\t\t\t\t\t\t\t  <div class=\"breadcrumb intro__breadcrumb\">\n    <span><span><a href=\"https:\/\/www.macsmto.fr\/en\/\">Home<\/a><\/span> <span class=\"icon bc-sep\"><svg viewBox=\"0 0 30 30\" aria-hidden=\"true\" focusable=\"false\" tabindex=\"-1\" class=\"icon-svg\"><use xlink:href=\"#icon-chevron\"><\/use><\/svg><\/span> <span><a href=\"https:\/\/www.macsmto.fr\/en\/programming\/\">Programming<\/a><\/span><\/span>\n  <\/div>\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"intro__inside container\">\n\t\t\t\t\t\t\t\t\t<div class=\"intro__titre h1 notag  \">\n\t\t\t\t\t\t<h1>&#8220;What makes us tired? An energetic exploration between science and perception&#8221; with Pr. Nirvana Sadaghianloo  &#8211;  Soufism and Health series<\/h1>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<span class=\"shape shape--sep-1 intro__shape\"><span class=\"shape__inside\"><svg fill=\"currentColor\" preserveAspectRatio=\"none\" height=\"67\" viewBox=\"0 0 1680 67\" width=\"1680\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"m182.339 32.1833h1315.321c78.31 0 137.76-13.9399 182.34-32.18337344l-1680 .00008918.0000029 66.28138426c44.5788971-19.5874 104.0299971-34.0981 182.3389971-34.0981z\" fill=\"currentColor\"\/><\/svg><\/span><\/span>\n\t\n\n\t<\/div>\n\n\n<div class=\"full-wysiwyg\" >\n\t<div class=\"full-wysiwyg__inside container container--vspace container--md-boxed grid-infos-content\">\n\t\t\t\t\t<div class=\"infos full-wysiwyg__infos\">\n      <div class=\"infos__titre h2 notag\">\n      <h2>Practical information<\/h2>\n    <\/div>\n    <ul class=\"reset-list infos__liste\">\n                  <li class=\"infos-item\">\n          <strong class=\"infos-item__titre\">Duration<\/strong>\n          <p class=\"infos-item__valeur\">\n            2h\n          <\/p>\n        <\/li>\n                        <li class=\"infos-item\">\n          <strong class=\"infos-item__titre\">Price<\/strong>\n          <p class=\"infos-item__valeur\">\n            \u20ac22\n          <\/p>\n        <\/li>\n                        <li class=\"infos-item\">\n          <strong class=\"infos-item__titre\">Public<\/strong>\n          <p class=\"infos-item__valeur\">\n            Adult (from 15 years old)\n          <\/p>\n        <\/li>\n                        <li class=\"infos-item\">\n          <strong class=\"infos-item__titre\">With<\/strong>\n          <p class=\"infos-item__valeur\">\n            Pr Nirvana Sadaghianloo, MD \/ PhD\n          <\/p>\n        <\/li>\n                        <li class=\"infos-item\">\n          <strong class=\"infos-item__titre\">Language<\/strong>\n          <p class=\"infos-item__valeur\">\n            French\n          <\/p>\n        <\/li>\n                        <li class=\"infos-item\">\n          <strong class=\"infos-item__titre\">                                                            <\/strong>\n          <p class=\"infos-item__valeur\">\n            <!-- Start Smeetz Embed Code -->     <script>     !function(e, t, n, i, p, r, s) {       e[n] || ((p = e[n] = function() {       p.p ? p.p.apply(p, arguments) : p.q.push(arguments);       }).q = [], p.t = 1 * new Date(), p.g = \"19591\", (r = t.createElement(\"script\")).async = 1,       r.src = \"https:\/\/tracker.smeetz.com\/smeetz-main-widget.js\", (s = t.getElementsByTagName(\"script\")[0]).parentNode.insertBefore(r, s));     }(window, document, \"_smtz\");     <\/script>     <a data-smtz-gid=\"19591\" data-smtz-wid=\"4766\"                class=\"\" target=\"_blank\" rel=\"noopener noreferrer\"       onclick=\"event.preventDefault(); _smtz('openwidget', 1 * new Date(), {         productId: '66050',         lightbox: true,         listView: false,         gId: '19591',         wId: '4766',         codes: 'VEGX29LS',cats: '144588',                                                                        linkText: 'en: ,,, fr: ,,, de: ,,, it: ',         linkUrl: 'en: ,,, fr: ,,, de: ,,, it: ',       });\"       style=\"color: #ffffff;background: #00008C;border: 1px solid #00008C;padding: 12px 20px;border-radius: 21px;font-family: Helvetica, sans-serif;height: 44px;line-height: 44px;cursor: pointer;\"       >Booking<\/a>     <!-- End Smeetz Embed Code --> \n          <\/p>\n        <\/li>\n            <\/ul>\n\n    <\/div>\n\t\t\t\t<div class=\"full-wysiwyg__texte wysiwyg\">\n\t\t\t\t\t\t<p>Fatigue is not just a lack of sleep or excessive physical exertion. It is often a reflection of a deeper imbalance between the body, mind, and our environment.<\/p>\n<p>In our fast-paced and demanding lives, energy always seems to elude us. We go through life on autopilot, driven by stress, responsibilities, to-do lists&#8230; until one day our bodies and minds say stop.<\/p>\n<p>But what is energy? Why do we lose it so easily? And how can we preserve it in the long term?<\/p>\n<p>This workshop offers a concrete and accessible exploration of our vital energy.<\/p>\n<p>We will address:<\/p>\n<p>&#8211; How does our body produce, store, and use energy?<br \/>\n&#8211; How do our thoughts influence our emotions and lifestyles?<br \/>\n&#8211; How do colors influence our energy?<br \/>\n&#8211; How can we better manage our energy on a daily basis?<\/p>\n<p>On a symbolic and spiritual level, we will explore the allegory of the Simorgh in the Sufi tradition: its journey represents the path of human beings, who concentrate and transform their energies through successive stages. Each of these stages can be associated with a color, corresponding to a particular energy level.<\/p>\n<p>Sensory and playful exercises will invite everyone to observe their own energy functioning, identify their \u201cleaks,\u201d and leave with concrete ideas for cultivating their vitality.<\/p>\n<p>A time to reconnect with oneself and take care of one&#8217;s energy with intelligence and kindness.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11617\" src=\"https:\/\/www.macsmto.fr\/wp-content\/uploads\/2025\/10\/nirvana-s.-macs-mto.jpeg\" alt=\"\" width=\"1104\" height=\"900\" srcset=\"https:\/\/www.macsmto.fr\/wp-content\/uploads\/2025\/10\/nirvana-s.-macs-mto.jpeg 1104w, https:\/\/www.macsmto.fr\/wp-content\/uploads\/2025\/10\/nirvana-s.-macs-mto-300x245.jpeg 300w, https:\/\/www.macsmto.fr\/wp-content\/uploads\/2025\/10\/nirvana-s.-macs-mto-1024x835.jpeg 1024w, https:\/\/www.macsmto.fr\/wp-content\/uploads\/2025\/10\/nirvana-s.-macs-mto-768x626.jpeg 768w, https:\/\/www.macsmto.fr\/wp-content\/uploads\/2025\/10\/nirvana-s.-macs-mto-600x489.jpeg 600w\" sizes=\"auto, (max-width: 1104px) 100vw, 1104px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>Prof. Nirvana Sadaghianloo<\/strong><\/p>\n<p style=\"text-align: justify;\">Prof. Sadaghianloo is Professor of Vascular Surgery at the Centre Hospitalier Universitaire de Nice. She holds a PhD in Life and Health Sciences, specializing in molecular and cellular interactions. She also holds an Habilitation \u00e0 Diriger des Recherches from the Doctoral School of the Universit\u00e9 de Nice-Sophia Antipolis, with a particular focus on blood vessel metabolism and oxygenation. Placing human relationships and preventive medicine at the heart of her medical approach, Prof. Sadaghianloo also holds a diploma in Meditation, Therapeutic Relations and Care from the Universit\u00e9 C\u00f4te d&#8217;Azur. She explores the links between the mind and cardiovascular health, integrating these dimensions into her patient care.<\/p>\n\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"container separateur container--md-boxed\"\n  >\n  <hr \/>\n<\/div>\n","protected":false},"author":13,"featured_media":11617,"template":"","activity-category":[],"activity-audience":[96],"activity-type":[101,108],"class_list":["post-13706","activity","type-activity","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;What makes us tired? An energetic exploration between science and perception&quot; with Pr. Nirvana Sadaghianloo - Soufism and Health series - MACS MTO\u00ae<\/title>\n<meta name=\"description\" content=\"Fatigue is not just a lack of sleep or excessive physical exertion. 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