{"id":4568,"date":"2024-09-17T12:46:37","date_gmt":"2024-09-17T10:46:37","guid":{"rendered":"https:\/\/www.macsmto.fr\/?post_type=activity&#038;p=4568"},"modified":"2025-06-25T13:52:46","modified_gmt":"2025-06-25T11:52:46","slug":"discovering-tamarkoz-sufi-meditation-child","status":"publish","type":"activity","link":"https:\/\/www.macsmto.fr\/en\/activites\/discovering-tamarkoz-sufi-meditation-child\/","title":{"rendered":"Discovering Tamarkoz\u00ae Sufi meditation (children)"},"content":{"rendered":"<div class=\"intro__wrapper  \" >\n\t<div class=\"intro container container--full\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t  is-white  is-overlay-black  \t\t\t\t\t\t\t\t\t\t\t\t\t\t       \" style=\"--overlay: 50; --bc-color: white;\">\n\t\t<div class=\"intro__wrapper container container--large container--vspace \">\n\n\t\t\t\t\t\t\t  <div class=\"breadcrumb intro__breadcrumb\">\n    <span><span><a href=\"https:\/\/www.macsmto.fr\/en\/\">Home<\/a><\/span> <span class=\"icon bc-sep\"><svg viewBox=\"0 0 30 30\" aria-hidden=\"true\" focusable=\"false\" tabindex=\"-1\" class=\"icon-svg\"><use xlink:href=\"#icon-chevron\"><\/use><\/svg><\/span> <span><a href=\"https:\/\/www.macsmto.fr\/en\/programming\/\">Programming<\/a><\/span><\/span>\n  <\/div>\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"intro__inside container\">\n\t\t\t\t\t\t\t\t\t<div class=\"intro__titre h1 notag  \">\n\t\t\t\t\t\t<h1>Discovering Tamarkoz\u00ae <\/br> Sufi meditation (children)<\/h1>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<span class=\"shape shape--sep-1 intro__shape\"><span class=\"shape__inside\"><svg fill=\"currentColor\" preserveAspectRatio=\"none\" height=\"67\" viewBox=\"0 0 1680 67\" width=\"1680\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"m182.339 32.1833h1315.321c78.31 0 137.76-13.9399 182.34-32.18337344l-1680 .00008918.0000029 66.28138426c44.5788971-19.5874 104.0299971-34.0981 182.3389971-34.0981z\" fill=\"currentColor\"\/><\/svg><\/span><\/span>\n\t\n\n\t<\/div>\n\n\n<div class=\"full-wysiwyg\" >\n\t<div class=\"full-wysiwyg__inside container container--vspace container--md-boxed grid-infos-content\">\n\t\t\t\t\t<div class=\"infos full-wysiwyg__infos\">\n      <div class=\"infos__titre h2 notag\">\n      <h2>Pratical information<\/h2>\n    <\/div>\n    <ul class=\"reset-list infos__liste\">\n                  <li class=\"infos-item\">\n          <strong class=\"infos-item__titre\">Duration<\/strong>\n          <p class=\"infos-item__valeur\">\n            45 min\n          <\/p>\n        <\/li>\n                        <li class=\"infos-item\">\n          <strong class=\"infos-item__titre\">Price<\/strong>\n          <p class=\"infos-item__valeur\">\n            \u20ac10\n          <\/p>\n        <\/li>\n                        <li class=\"infos-item\">\n          <strong class=\"infos-item__titre\">Public<\/strong>\n          <p class=\"infos-item__valeur\">\n            Children (7 &#8211; 11 years old)\n          <\/p>\n        <\/li>\n                        <li class=\"infos-item\">\n          <strong class=\"infos-item__titre\">With<\/strong>\n          <p class=\"infos-item__valeur\">\n            <a href=\"https:\/\/www.macsmto.fr\/en\/artistes\/farzaneh-parent\/\" target=\"_blank\">Farzaneh Parent<\/a>\n          <\/p>\n        <\/li>\n                        <li class=\"infos-item\">\n          <strong class=\"infos-item__titre\">Note<\/strong>\n          <p class=\"infos-item__valeur\">\n            A Tamarkoz mat is provided for each participant.\n          <\/p>\n        <\/li>\n            <\/ul>\n\n    <\/div>\n\t\t\t\t<div class=\"full-wysiwyg__texte wysiwyg\">\n\t\t\t\t\t\t<p>This Sufi meditation (Tamarkoz\u00ae method) class is tailored to children aged 7-11. These sessions focus on playful and engaging exercises, including movements on music, breathing, visualization, and artistic practice. The instructor adapts the Sufi meditation techniques to the abilities and pace of children and provides them with tools they can later use on their own to relax, reduce anxiety, improve their collaborativeness, and enhance their creativity.<\/p>\n<p>After the session, the instructor is available for 20 minutes to talk with parents, answer questions, and provide insights into their child&#8217;s experience.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6763\" src=\"https:\/\/www.macsmto.fr\/wp-content\/uploads\/2024\/11\/tamarkoz-child.jpg\" alt=\"\" width=\"900\" height=\"626\" srcset=\"https:\/\/www.macsmto.fr\/wp-content\/uploads\/2024\/11\/tamarkoz-child.jpg 900w, https:\/\/www.macsmto.fr\/wp-content\/uploads\/2024\/11\/tamarkoz-child-300x209.jpg 300w, https:\/\/www.macsmto.fr\/wp-content\/uploads\/2024\/11\/tamarkoz-child-768x534.jpg 768w, https:\/\/www.macsmto.fr\/wp-content\/uploads\/2024\/11\/tamarkoz-child-600x417.jpg 600w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>&nbsp;<\/p>\n\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"container separateur container--md-boxed\"\n  >\n  <hr \/>\n<\/div>\n","protected":false},"author":2,"featured_media":6763,"template":"","activity-category":[],"activity-audience":[137],"activity-type":[55,119,108],"class_list":["post-4568","activity","type-activity","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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