Art Therapy: Meditation on the Artwork (exclusive)

You can continue booking this activity for Friday, October 2, from this page. Sales for Saturday the 3rd and Sunday the 4th are now available on this page.

At the heart of the museum, this guided meditation session invites you to a unique encounter with an exhibited artwork. For 30 minutes, the body, breath and attention are gradually engaged through simple exercises (relaxation, movement, breathing) to connect with the artwork in a different way. Gradually, one’s perspective shifts: what is observed on the outside becomes a mirror of what is happening on the inside.

A moment suspended in time, at the crossroads of art and meditation, to slow down and feel.

About our instructors:  Alexandrine Bay and Farzaneh Parent

THIS WORKSHOP IS CONDUCTED IN ENGLISH AND ADAPTED TO FAMILIES.

THIS SESSION IS PRACTICED IN A SEATED POSITION ON A CHAIR.

• Friday October 2, 9:15 a.m. – 9:45 a.m. (SOLD OUT)