Introduction to Sufi Meditation

Simple breathing exercises, mindfulness activities and gentle movements encourage participants to slow down and create a space for relaxation and well-being within the museum. No prior experience required. Suitable for everyone.

More about our instructors:  Alexandrine Bay and Farzaneh Parent

This workshop is conducted in French.

THIS TICKET GIVES ACCESS TO THE EXHIBITION AND THE GARDEN.

Tamarkoz session at MACS MTO® © Frederic Poletti