Sunday, October 4, 1:00 p.m. – 2:00 pm
1h
€44
From 16 years old
FRENCH
This conference offers an introduction to the Sufi method of concentration and the “presence of the heart,” an inner practice dedicated to awakening the heart’s often-overlooked capacities.
Combining explanations, discussion, and guided exercises performed comfortably while seated in a chair, the session invites participants to explore simple techniques drawn from the Sufi tradition to calm the body and mind, gather attention, and develop a deeper awareness of their inner life.
Open to all, with no prior experience or particular physical requirements, this conference offers both a practical and reflective experience, inviting each participant to discover the heart as a place of attention, knowledge, and transformation.
THIS CONFERENCE IS CONDUCTED IN FRENCH.
