Workshop : Breathing! Understanding and Experiencing Breath

What happens in our bodies when we breathe? How does this simple act influence our energy, our nervous system, our emotions, and our balance?

This workshop offers an opportunity to understand breathing—from the cellular level to the whole body—and to explore how breath can serve as a tool for restoring balance, energy, and inner calm.

Two guided practice sessions, based on the Tamarkoz® method, will allow you to experience the effects firsthand.

Come and experience, through your breath, this rhythm of life that connects us to nature and the universe.

Prof. Nirvana Sadaghianloo

Prof. Sadaghianloo is Professor of Vascular Surgery at the Centre Hospitalier Universitaire de Nice. She holds a PhD in Life and Health Sciences, specializing in molecular and cellular interactions. She also holds an Habilitation à Diriger des Recherches from the Doctoral School of the Université de Nice-Sophia Antipolis, with a particular focus on blood vessel metabolism and oxygenation. Placing human relationships and preventive medicine at the heart of her medical approach, Prof. Sadaghianloo also holds a diploma in Meditation, Therapeutic Relations and Care from the Université Côte d’Azur. She explores the links between the mind and cardiovascular health, integrating these dimensions into her patient care.

THIS TICKET GIVES ACCESS TO THE EXHIBITION AND THE GARDEN.